Workout with New Friends
Explore our inspiring array of group exercise classes designed to get the most out of your experience.
Renegade Strength
Use functional movements to work your body from top to bottom in this 100% strength class. Recruit & challenge your muscles using TRX, BOSU’s, bands, balls, barbells, battle ropes, bodyweight exercises and more! This workout will increase muscular endurance, strength, and is guaranteed to challenge even the tiniest muscles.
HIIT Max
Increase speed, power, agility, and endurance in this interval-based cardio & strength fusion class! Using kettlebells, penalty boxes, jump ropes, weighted balls, elevated benches, and more. Push your body through intense bursts of exercises followed by short periods of recovery.
