Your New Happy Place
Find your new direction in our dedicated yoga studio. From beginners to advanced, we offer something for everyone.
Focus on body awareness and alignment while increasing mobility in this class designed to help you move with ease. Properly activate & control stabilizing muscles to aid in recovery and correct injury-causing movement patterns. Refine your posture, decrease muscle tension, and increase your balance to achieve a healthy range of motion in your joints.
Slow & FLow
This vinyasa style-based class is an energy flow designed to invigorate the body & mind with physically challenging yet accessible sequences. This cultivates endurance and focus which will prepare you for anything that comes your way.